Senior Pilates Tuesday 9.30am

A gentle mixed ability class for seniors

1 h

12 British pounds

West Wickham - Medhurst Hall

Service Description

A gentle and relaxing class for seniors. Focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure for supporting the body. Balance, core strength, and optimal posture. Suitable for beginners and newcomers as well as experienced Pilates goers. Please email to enquire.

Upcoming Sessions

Cancellation Policy

Refunds/Credits: Refunds or credits are not available, so please book carefully. Class Swap: With 24 hours notice and depending on availability, I may be able to swap you to a different class in the same week. Confirmation can only be done on the day of the swap class. Class bookings are personal and non-transferable. Your class spot is reserved exclusively for you. Sharing your booking is not permitted. There is a strict no-sharing policy for bookings to maintain fairness and prevent bypassing waiting lists. Cancelations forfeits payments made.

Contact Details

Sussex Road, West Wickham BR4 0JX, UK